These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

This vitamin is needed to nourish damaged hair and will help prevent breakage. You need 400 IU of vitamin E a day. Get them in vegetable oils, margarine, wheat germ, whole grains, nuts, and leafy ...

People want Vitamin C serum to brighten and even out skin tone and promote collagen production for a firmer and youthful appearance. It also protects the skin from environmental stressors like ...

vitamin C also contributes to the growth, development and repair of various tissues in your body. Vitamin C is an important part of the structure of your skin, tendons, ligaments and blood vessels ...

To learn how to properly incorporate it into our routines, we spoke with seven skin care experts and tested a handful of formulas to curate this edit of the best vitamin C serums out there.

The authors diagnosed him with scurvy and treated him with daily vitamin C (1000 mg), vitamin D3, folic acid, and multivitamin supplements. This rash and other symptoms cleared up with this treatment.

The National Institutes of Health summarizes the research like so: Overall, the evidence to date suggests that regular intakes of vitamin C at doses of at least 200 mg/day do not reduce the ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to bypass the body’s natural barriers. This transdermal patch is ...