Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...
Dogs create their own vitamin C, which sets them apart from humans. It's only natural for dog owners to be concerned about ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
“Our study found vitamin D supplementation may decrease blood pressure in specific subgroups such older people, people with ...
Guava is a powerhouse of natural minerals and vitamins and brims with nutritional value that are good for our hair and skin. The guava leaves are as useful as the fruit and are a house of vitamins B ...
Doctors in Australia described a man in his early 50s who showed signs of scurvy in a study published in BMJ Case Reports.
So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...
Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...
Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.
Here's what experts say about using antibiotics to treat the common cold — and why you can still catch one in the summer.
In fall, some patients seek extra immune system support. Experts are taking measures to ensure this vitamin is not part of your regimen.
Some people may think they should double up on vitamin C supplements when feeling ill, but more is not always a good thing.