Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

According to new research, experts have discovered that eating a certain snack daily could lower the risk of developing ...

Beef tallow for skin has become a viral trend on social media for healthy, hydrated skin. I tried it on my own skin for a ...

The Lancet published an estimate of 154 million lives saved by the Expanded Program on Immunization (EPI) that was launched ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Recalls are never fun, especially when it comes to a favorite treat like chocolate. These are some big chocolate recalls that ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs, ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...