With one in five Indians being Vitamin D deficient, leading to multiple diseases ... The cost of treating a single hip fracture is estimated at ₹50,000 in public hospitals and up to ₹2.5 ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

According to new research, experts have discovered that eating a certain snack daily could lower the risk of developing ...

Beef tallow for skin has become a viral trend on social media for healthy, hydrated skin. I tried it on my own skin for a ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

The Lancet published an estimate of 154 million lives saved by the Expanded Program on Immunization (EPI) that was launched ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

However, rather than simply counting calories to meet your caloric needs, it’s important for pregnant women to focus on consuming healthy, nutrient-dense foods. This way, it'll help ensure they’re ...

You’d be nuts to skip out on this superfood ... In a study of more than 50,000 adult women, scientists found that those with the healthiest diets had a 13% lower risk of physical impairment.

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...