Cayuga Lake and Seneca Lake are the largest lakes, stretching over 38 and 42 miles, respectively. Their vast expanse allows ...

I never dreamed I'd surf—now it's my new favorite sport. Here's how I conquered waves and built confidence my first time ...

Laster had gotten a call that 17-year-old Phillip Laster Jr., a lineman who played for a top Mississippi high school, had ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

After two Minnesota athletes lost their lives while competing in marathons and the Twin Cities Marathon right around the corner, a physical therapist weighs in on the rarity of those deaths and offers ...

I carry it around the house all day, leave it by my bedside ... Some flip open and lock shut; others have a “sport” cap from which you can suck out the water. What you choose will depend ...

The Ohio State football team is one of the best in the country, and a big reason why is their star-studded transfer portal ...

Caffeine is often called the world's most popular psychoactive drug, consumed daily by 80% of the world's population. Every ...

Two children pleaded guilty in the drowning death of 8-year-old Noah Bush in South Georgia and received two years in confinement. Some residents say that isn't enough time.

Plenty of royal ladies love a jumpsuit, but in the world of the all-in-one style, there's one princess who reigns supreme. Princess Charlene of Monaco is an unabashed fan of the jumpsuit look—a fact ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...