Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

I never dreamed I'd surf—now it's my new favorite sport. Here's how I conquered waves and built confidence my first time ...

Caffeine is often called the world's most popular psychoactive drug, consumed daily by 80% of the world's population. Every ...

Two children pleaded guilty in the drowning death of 8-year-old Noah Bush in South Georgia and received two years in confinement. Some residents say that isn't enough time.

In this episode of the Everyday Warrior Podcast, I had the pleasure of sitting down with wake surfing's undisputed champion, Ashley Kidd. With seven world title ...

While Gatorade has become a juggernaut brand controlling more than 70% of the sports ... first-ever water offering — an electrolyte-infused beverage for athletes and exercise buffs looking for a ...

Montville ― State and local officials say a new connection that will be built by the state Department of Public Health between two town water distribution systems will protect residents in both ...

Cayuga Lake and Seneca Lake are the largest lakes, stretching over 38 and 42 miles, respectively. Their vast expanse allows ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

The Giants’ Heliot Ramos became the first right-handed batter in the 25-season history of Oracle Park to hit a Splash Homer ...

In California, water conservation truly matters, and lifestyle expert Alison Deyette has some tips to help our wallets, and the environment. Flume Water and Finish have teamed up for a 60-day ...