Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

From nutritionally complete meals to snack bars and daily greens, here’s everything you need to know about Huel’s ...

If you look up at the sky on a clear day, you might notice little cobweb-like structures drifting across your field of vision ...

Adding a collagen supplement to your daily routine could help make a huge difference to your overall wellness.

Researchers from Chongqing Medical University in China have discovered that lycopene, found in tomatoes and watermelons, ...

Natalie Dixon tried a watermelon sample pack of the Feel Pro Collagen supplements - which currently have a 20% special ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Watermelon is a fruit that contains natural ... The Office of Dietary Supplements (ODS) states that males over 14 years should consume 900 mcg of RAE, and females should take in 700 mcg of RAE ...

This article features our picks of the 11 best probiotic supplements on the market. It also explains what probiotic supplements are, who may benefit from taking one, and how to choose the right ...

She says the only times you shouldn't be concerned about the color of your urine are during your first pee of the morning because it tends to be dark, or if you are taking vitamin B supplements ...