These space-saving clothes hangers instantly upgraded my closet. Their open-ended design makes it easy to hang and grab jeans ...

You don't need to lift heavy weights to strengthen and tone your core muscles, according to a personal trainer who shares three of her favorite exercises for your abs.

Outdoor dining at Shorties in New Paltz. Home furnishings and collectibles in the retro design style now known as Mid-Century Modern are all the rage – particularly among the ge ...

These 12 forearm exercises will help to build strength and mass in your arms. Building grip strength can be important for ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

Employees of The Sugar Maple, a pro-LGBTQ+ bar, are angry after a rock was thrown through their window. But they're not ...

I did hanging leg raises every day for 30 days to strengthen my abs and transform my training. Here's how a month-long challenge transformed my core?

What Is the Pop-It Collapsible Hanging Rack? The Pop-It Collapsible Hanging Rack can add instant storage and organization to your bedroom, laundry room, and more. It features two shelves, each with a ...

A bizarre fitness trend is gaining traction among elderly Chinese citizens, involving neck-hanging from trees and workout bars to alleviate pain. Orig ...

Collagen-enriched protein bars for weight loss In a remarkable finding, researchers say people with overweight and obesity who ate protein bars containing collagen lost weight. And not just a little ...