Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

The National Transportation Safety Board said Saturday that data shows the plane tried to pitch up one second before impact.

Censor’s viral pull-up world record has been smashed by another influencer, who beat it with six hours left to spare.

The Orlando Magic finally woke up and took care of business. The first half against the 13-win Charlotte Hornets was ugly.

The American Airlines flight involved in the deadly collision with a Black Hawk helicopter over Washington, DC, seemed to ...

Rodney Rice made a pull-up jumper that extended the Maryland Terrapins' lead against the Ohio State Buckeyes. FOX 13's ...

No. 6 Florida basketball overcame the absence of leading scorer Walter Clayton Jr. with some surprise efforts to beat ...

Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise routine yet. Maybe you rep them out for fun ...

Singer Armaan Malik is set to open for Ed Sheeran at his upcoming concert. Calling Ed his 'fav human', Armaan wrote a sweet ...

With their Colonial Valley Conference Tournament semifinal all knotted up with one minute remaining Wednesday, the ...