Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Functional medicine provider Dr. Austin Lake of Tulsa, Oklahoma, breaks down several women's health issues that he hopes the ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Discover the best foods women should eat daily to naturally balance hormones and support overall health. Learn how nutrient-rich options can help regulate estrogen, progesterone, and other essential ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate experience before and during their periods. Around 70-90% of people have PMS ...

While certain foods have been scientifically linked to increased cancer risk, others are known for their protective properties. Understanding which foods to avoid and which to embrace can empower ...

Indigenous Australians have been hunting, wild harvesting, preserving and eating these foods for generations, and the cultural protocols and sustainable practices surrounding wild harvest have ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Since then, Young said employees at other Whole Foods locations have contacted local unions about doing the same. Whole Foods Market was once a publicly traded company with different employee policies ...