Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Citrus fruit rind color has long been used as an indicator of ripeness, but for some fruits such as mandarin fruit in the ...

Ever seen a fruit shaped like a star? Starfruit will surprise you with its unique appearance and tropical flavor. While it ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

Valentine’s Day is just around the corner, so in honour of the month which focuses on matters of the heart, NHS Greater ...

With Teddy now having a 97% probability of cure, Sarah wants to help others with her new book, which has been praised by ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Dragons' Den star Sara Davies said she hasn't looked back after changing her lifestyle habits for the better, following ...