So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive ...

Time for a brand new affirmation meditation! You guys know I love using these and I find it to be such a powerful way to ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

A study published in Social Cognitive and Affective Neuroscience found that self-affirmations activate brain regions associated with reward and self-processing, promoting a positive self-image ...

Today, get to know William and Erica Jefferson, who are raising four boys with a foundation of love and voices lifted in positive affirmation. “You’re loved.” “You’re seen.” ...