We confuse happiness with pleasure. Pleasure comes from the gratification of senses, from material possessions, and even from people. The foundation of eternal bliss is peace. How can we find ...

Or can be. So do individual ways of thinking ... For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and ...

The fact is, happiness is circumstantial. In a self-analysis, this is what I have found makes me happy: all the work is done, all my relationships are in order, contentment is close by and I have ...

Research shows reliving these happy memories can make your positive emotions ... Meanwhile, doing random acts of kindness is another way to find happiness. One study showed that spending money ...

And the good news is that you're not going to find happiness per se because happiness is not a destination. It's a direction. But you can get a lot happier, and I'm living proof that that's the case.

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a surprisingly straightforward solution.

Over a year ago my wife and I got iPhones and we love using this device like so many other people in our world today. On our phones most all of us have something called an app store. You and I can ...

Religious attendance is consistently correlated with higher levels of contentment and satisfaction. Here's what the research ...

"I weave tales of happiness and pain, hope and forgiveness, kindness and chaos. Through my experiences, I aim to connect with others, showing them that they too can find joy amidst the challenges ...