Drew Barrymore looked back on her roller-coaster
life — and the lessons learned — while celebrating her milestone birthday ...

Today’s residency programs encourage medical students to focus on professional and personal goals — as well as balance and ...

Many people believe that improving their lives is about eliminating bad habits. But research shows that happiness itself is a ...

We like to think happiness is something that just happens to us, but sometimes, we’re the ones making it harder to find. It’s ...

Storytelling is powerful because it creates situations where we feel happiness, connection, other positive emotions and ...

The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

Is materialism stealing your joy? This post explores the science of desire and offers paths to a more fulfilling life.

A lunch date turned into a lifetime. The couple is now engaged and getting married this April. Fate, in more than one way, is filling hearts with gratitude and love.

Spending time alone is a universal experience but whether it feels empowering or lonely largely depends on how we frame it. While solitude can be an opportunity for self-reflection, relaxation or ...

Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

The good news, as Pew Research statistics showed, is that more women are likely not to marry until later in life (if at all) ...

The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...