Have you ever felt like happiness is just out of reach? It might be because you’re overlooking some of the simplest yet most ...

A s a certified health coach and wellness journalist, I know all about the importance of self-care. I tell others to ...

Antony had struggled to get in the team at Manchester United under Ruben Amorim but has now found a new lease of life on loan ...

Twenty UD students and faculty program director Tracey Holden are all smiles on a boat trip on the Duoro River in Porto, ...

While Syrians around the world are celebrating the fall of Bashar al-Assad’s regime, they are still cautious about what comes next.

You’ve got to meet this girl,” a friend told Rowan & Martin’s LaughIn producer George Schlatter in 1967. “I said, ‘We’re not ...

If you leave interactions feeling worse about yourself, that’s a sign the friendship is doing more harm than good. True ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

My life had been divided into two distinct phases separated by a single morning as I approached my 40th birthday—two worlds as different as the sky and abyss.

Shauna Rae Lesick, 26, who lives in New York, told hosts of the Unplanned Podcast she feared her beau would be 'labelled ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...