Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
US consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...
A study reveals that gluten-free products often come with higher prices, less protein, and more sugar compared to gluten-containing alternatives, dispelling perceived health benefits. Nutritional gaps ...
And some gluten-free foods are made with refined gluten-free grains ... Ignoring the Rest of Your Diet Additionally, balance is critical for feeling well and achieving weight loss.
Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...
In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...
U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...
With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A ...