Pasta has gotten a bad rap for being unhealthy over the past few years, which is why carb lovers everywhere rejoiced when ...

Whole-wheat pasta adds robust flavor and extra fiber. This healthy vegetarian casserole is a standout on any table. Crushed red pepper provides a little kick to this creamy main dish. We love the ...

A whole wheat tuna pasta salad recipe that's ready in 10 minutes. Perfect for kids packed lunches. Each serving provides 230kcal, 16g protein, 28g carbohydrate (of which 3g sugars), 5g fat (of ...

A quick and delicious creamy pasta with a few tweaks to keep it healthy. Whole wheat pasta adds fibre and using reduced-fat crème fraîche keeps the calories down. You can add chopped cooked ...

The glycemic index of pasta made from durum wheat semolina is ... But it can still have a higher GI than other whole wheat flours, so it's still important to eat in moderation.

White flour, white bread, and white rice are all refined grains. Whole-grain pasta is packed with nutrients and fiber. While whole-wheat pasta is readily available, many retailers now carry varieties ...