To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

In recent years, leggings have emerged as a quintessential piece in wardrobes across the globe, seamlessly marrying comfort ...

An ACL injury put the PWHL's first ever MVP on the sidelines. After nine months of relentless work and tedious rehabilitation ...

Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared for life's emergencies?

I tried the Owala FreeSip water bottle. It keeps my water cold for a long period of time, doesn't spill and is easy to carry.

Greetings one, greetings all and welcome to the Valentines Day edition of Friday’s Rugby News. It’s the journalistic ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and poor blood sugar control. But ...

Watch live coverage of the Women’s Giant Slalom at the Alpine World Ski Championships taking place in Saalbach, Austria.