World of Warcraft's Plunderstorm event has been great so far, but it would be even better if it featured a plethora of unique ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Blizzard is bringing back the nostalgia in style with the 20th Anniversary Edition of World of Warcraft Classic. Phase 2 of this celebratory update has officially gone live, and the spotlight is ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

WoW Patch 11.1 adds new vendor Nostwin, selling Mists of Pandaria Remix items for Timewarped Badges. Not all Remix-exclusive items are available in Nostwin's inventory, some rare toys and mounts ...

What are the best WoW addons? Blizzard’s critically acclaimed MMORPG hides a lot of useful data it collects, and picking up a mod that offers a peek behind the curtain can be a literal game ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...