These events are undoubtedly traumatic for people directly affected by them. But just hearing about devastating news — even if it didn’t happen to you — can trigger a trauma response known ...

A trauma bond typically follows a cycle and rests on an imbalance of power. Recognizing the bond for what it is and getting help may help you break it. Leaving an abusive relationship usually isn ...

What I’ve since come to learn, especially now that I report on mental health, is that therapy can be helpful and even life-changing. But its success largely depends on your relationship with ...

PTSD is a complex mental health condition. Effective treatment may include making lifestyle changes, getting family support, seeking therapy, or taking medication. The symptoms of post-traumatic ...

Therapists can incorporate a trauma-informed approach to care into almost any type of therapy. Recovery from trauma can take a lot of time and hard work, but it’s absolutely possible.

"I had to deal with a lot of trauma to get to this point," the Good American co-founder said on her 'Khloé in Wonderland' podcast Julia Moore is a TV writer-reporter at PEOPLE. A graduate of ...

Time Out has revealed their annual list of the best activities around the world, from a canoe trip in Australia to wildlife encounters in Singapore, here's the ultimate travel bucket list for this ...

Though tragic, this infamous “natural experiment” has allowed us to learn a great deal about the effects of early-life trauma on the brain. Research into these children found that many of them ...

TF-CBTs—a cognitive-behavior based therapy with a trauma focus, such as prolonged exposure or cognitive processing. EMDR (eye movement desensitization and reprocessing), which utilizes therapist ...

EBPs are time-limited, manualized treatment protocols that are aimed at changing the maladaptive thoughts or behaviors that arise from trauma. Such treatments, such as prolonged exposure therapy ...

Can you brave the Mosaic Polar Plunge? Photo courtesy of the event Fun Free Activities To Do in DC in January 2025 First Day Hike: Black Hill Regional Park Boyds, MD - Monday, January 1, 2025 ...