Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it.

A recent study that explored the neurologic impact of flu in children aims to change that. "Serious Neurologic Events with Seasonal Influenza in Young Children," published in Academic Pediatrics ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

I believe an area of our body that can be quite neglected in yoga is the inner thigh! Here are my favorite top 5 yoga poses to increase flexibility through the inner thighs and release tension from ...

UNICEF screens and treats children for malnutrition and distributes urgently needed supplemental food to nourish babies and young children ... winter temperatures — poses serious threats to ...

Unrivaled is a new women's basketball league created by Napheesa Collier and Breanna Stewart. Here's how it's changing the ...

The study shows that children and adolescents who respond ... associated with obesity" says Dr Hagman. ALSO READ: Yoga for obesity: 13 poses you must do to lose the stubborn fat However, the ...

Sweat drips from my forehead as I twist my body from a side plank into a yoga pose known as "Wild Thing ... "[Yoga] is marketed is for young, white, skinny women. If you don't see yourself ...

The yoga instructor is co-founder of Yoga Vida in New York City, where she lives with Alec and their seven children. "Hilaria writes about the relatable, hard-earned insights she’s gained from ...