As its name implies, dry yogurt is made by draining a yogurt of your choice to remove excess moisture, resulting in a ...

A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us ...

A simple blend of Greek yogurt and fresh or frozen fruit creates this copycat high-protein Chobani grab-and-go breakfast.

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

Your morning meal might not be as healthy as you think - and it could be setting you up for a day of cravings, crashes, and ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and can be incorporated into your daily routine without much hassle.

Raspberries are perfect for adding to cereal or yogurt or mixing into a smoothie for a quick, drink-on-the-go breakfast. "Berries are superfoods because they're so high in antioxidants without ...

10 Reasons that make warm water a wonder drink Now, take a look at 7 healthy reasons to drink warm water with lemon juice every morning during this season. Boost digestive health: It is said that ...