In both instances, I prioritized high-quality hiking gear, particularly footwear and socks. “Proper gear is essential for maintaining comfort and performance—after all, cold, wet ...

If the thought of wearing socks and sandals makes you cringe, it may be time to rethink the once-taboo trend. Socks and sandals are not only accepted, they are also a vibe—and that vibe is not ...

If cold toes are the bane of your existence in the winter months, there are tons of heated socks out there that can provide the same warmth as a toe warmer, or more, without the bulk. No annoying ...

As a hunter and outdoorswoman, I have been wearing heated socks for years. Just like my trusty heated vest, they have kept me in the field for longer, enjoying the activities I love, whether that ...

These socks are airy and breathable—two characteristics that won’t help when the streets are blanketed with several inches of snow. Instead, opt for wool and wool blends. Merino wool is ...

Always cover your feet with shoes, slippers, or thick socks to cushion them and prevent injuries. Diabetic neuropathy is associated with untreated high blood sugar and diabetes, which can damage ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

Intermittent fasting is an eating pattern that involves periods of voluntary fasting. Several methods exist, each with various time frames for fasting and eating. Intermittent fasting may benefit ...

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

It felt risky to order the socks online, especially since they’re a little pricey and I’m notoriously spending-averse. Yet when they arrived, and my mom and I sunk our cold feet into their plush ...

Compression socks (or compression stockings) gently squeeze the legs, helping push blood from the legs to the heart. They can also help manage and ease swelling associated with certain health ...