In a nutshell Researchers tested four types of audio during a cognitive task: “work flow” music, “deep focus” music, pop hits ...

Deep focus or deep distraction? On the other hand, the “deep focus” tracks, often too slow and monotonous, as well as the popular hits with overly stimulating rhythms, had no positive effect on ...

On the contrary, the “deep focus” music was found to be “relatively minimalistic” with a weaker rhythm and slower tempo, and a more reserved dynamism. “Neither work flow nor deep focus ...

Live your life healthier and happier with our free weekly Living Well newsletter A playlist of instrumental music with a “strong rhythm” and “simple tonality” can help people boost their ...

Four groups of participants with about 50 individuals each performed the flanker task as they listened to four different types of music, including those advertised to support “work flow” and “deep ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It enrolled the help of 196 participants and exposed them to “work flow” music as well as “deep focus” music, pop hits, and generic office background noise. The results showed that only ...

Streaming platforms like Spotify are capitalizing on the trend for music that can help focus working, offering playlists marketed as “deep focus” or “workflow” soundtracks, designed to enhance ...