Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. With cold and flu season in full swing, you might be ...

It's perhaps an understatement to say that Martha Stewart is fairly well-known for her food and decorating advice. Beyond Martha Stewart's hot dog advice, she's said just as much about the materials ...

In *Part 1* of the DIY 2x6 Butcher Block Countertops series, learn how to create custom wood countertops for under \$300! We’ll walk you through selecting the right wood, cutting, and assembling the ...

Along with vitamin C, zinc is a nutrient that keeps your immune system functioning and your body feeling healthy. And getting enough zinc is as easy as eating the right delicious, nutritious foods.

Zinc ranks as the fourth-most widely used metal worldwide. In addition to its primary application in steel galvanization, refin­ing zinc also produces gallium and germanium—key inputs for advanced ...

"The past," said English novelist L.P. Hartley in his 1953 novel The Go-Between, "is a foreign country; they do things differently there." As far as book openings go, it's pretty solid. Right up there ...

Countertops are the unsung heroes of kitchens. These sturdy structures do everything from holding heavy appliances to giving us space to sprawl out for meal prep and dinner parties. But what about ...

ALBUQUERQUE, N.M. — This week’s DIY Friday with Danielle features a local DIY’er and a project that many people have asked for – a concrete countertop. It’s a smaller scale of a concrete countertop ...

Sounds unbelievable? Turns out the idea does have some scientific merit: A study on the interaction between Botox and dietary zinc concluded that taking zinc can prolong the effect of treatment with ...