Major advancements in hearing healthcare over the past decade has dramatically improved the health of patients with hearing ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan, told Health. "Even in the most loving relationships, if one partner has anxiety, it can really strain ...

Struggling to find your purpose? You’re not alone. Discover the hidden signs of purpose anxiety—and how to break free to build a fulfilling, passion-driven life.

Mandala: A geometric design that represents the universe in Hindu and Buddhist symbolism, often used in art therapy to promote relaxation and self-reflection. Generalized Anxiety Disorder (GAD): A ...

Sleep problems can aggravate anxiety, and melatonin may help treat ... age-related cardiovascular disease and neurodegenerative disorders. Several melatonin supplements are available in the ...

a mental health professional may diagnose separation anxiety disorder — but you don’t have to wait that long to reach out. Botnick recommends connecting with a therapist if: emotional distress ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

The brand states that, based on feedback collected during a study with nearly 2,000 participants, 89% of users reported that CBD helped with stress relief. This study may have been a customer ...