She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

Red light therapy promises to smooth fine lines and soothe pain, but can at-home devices really deliver? Bazaar speaks to the ...

We found the best positive quotes to get you through a breakup after a relationship ends. These short, heart touching for him or for her will help you move on.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...