Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many people take supplements ...

The supplement creatine is having a moment. It's in the news, all over social media and even has top docs buzzing. But does ...

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...

In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking a placebo.

Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to ...

You might be familiar with creatine as a bulking supplement, given its reputation for boosting muscle mass and strength. But ...

The small clinical trial found no difference between those who took the supplement at the recommended dose and those who did ...

The benefits of creatine for building muscle mass may have been overestimated, according to new research. But there's a ...

Brands like Lemme, Arrae and Perelel are betting big on ingredients like creatine, collagen and protein, that support muscle ...