Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...
A study of adolescent girls in Australia found that 62% experienced cyberbullying related to their appearance. Girls teased ...
Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...
EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force ...
The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...
The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...
Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...
For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...
Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.
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FAKE Popular Diet Trends That HURT Your Body
Popular celebrity diet trends pop up on social media one after another, and you might have wondered which diets (if any) ...
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...