Banning flour and carbs from our diet is unfair considering our history with the grains that helped our ancestors survive.

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

TikTok has exposed young people to the worst sort of material: online content promoting suicide, extreme diets, distorted ...

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviors, according to ...

A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight - ...

A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

YouTuber and actress Prajakta Koli recently shared how she fell sick while following a strict diet Raed ahead to know one can ...

Dieting is a logical consequence of the assumption that being overweight is due to overindulgence. But there is a major fault ...

That’s the conclusion of the largest, most comprehensive study yet of the relationship between aerobic fitness, body mass ...

Learn how simple diet changes, from cutting sugar to boosting antioxidants, can help slow down the aging process and improve ...

Angelina Jolie gives an inspired performance as opera singer Maria Callas, who suffered from an inflammatory condition called ...

Winter is a time for cozy gatherings, hearty meals, and indulgent treats. But with shorter days and chilly weather, many ...