A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

They’re like edible halos, sent down from diner heaven to bless your taste buds. And if you’re feeling particularly ...

From classic diner sandwiches to hearty burgers, there’s something to satisfy your midday cravings. The Philly Cheesesteak is ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Jamie Miller from Village Health Clubs shares some heart-healthy recipes with fresh ingredients to enjoy. Prepare the citrus salsa by combining the orange, tomato, red onion, cilantro, jalapeno ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

IHOP-inspired Protein Pancakes 🥞 Meal prep friendly! 20g protein per serving, perfect for healthy breakfast. Made with whey ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...