New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

Apple’s subscriber-only app offers a range of accessible, trainer-led workouts, but it may be best-suited for beginnersThe ...

Apple opened a massive new health study last week that will track data from hundreds of thousands of iPhone owners who volunteer to participate. The goal is to uncover previously unseen connections ...

The Apple Watch is a wellness computer on your wrist, integrating with your Apple ecosystem. Here is how I use those features daily!