Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

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Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

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If your diet is low in magnesium-rich foods ... blood pressure and other health and wellness goals. Keep in mind, in order to ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Many popular cocktails are full of flavor and may be linked in your mind to memories of specific places ... added sugar to ...

Some studies even indicate that friendships are as essential to our health, well-being and longevity as diet and exercise. What kind of friendships make us happiest? Research shows that people ...