This smoothie is my anti-ageing tonic that is rich in collagen protein and restorative antioxidants. It’s an essential part of my daily morning ritual to naturally plump and hydrate my skin from the ...

Already have the first generation Healthy Chef app? Don't worry; we've got you covered! Keep all of your existing recipes! Plus, when you sign up for your 7-day free trial of the Healthy Chef app, ...

This is such a delicious berry coconut cake from my cookbook Healthy Baking that I often make for special occasions such as Christmas and birthdays. I love the simplicity of this cake and it's perfect ...

Kiwi contains actinidin: an enzyme that aids digestion and softens stool. Studies have shown that kiwi can eating 2 kiwi fruits every day increases bowel movements and relieves constipation. This ...

I’m always well-stocked with extra virgin olive oil and avocado: these are healthy fats that can elevate so many dishes. I also always have lemons or verjuice. These ingredients all elevate flavours ...

This recipe is from my cookbook Purely Delicious. It's probably one of the most downloaded recipes on The Healthy Chef website and it makes a nice change from the typical store bought banana breads ...

There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep, stress and especially medications will affect the state of how ...

Grass-fed pure native WHEY PROTEIN ISOLATE (WPI) is designed to help you build, repair, and maintain healthy, lean muscle, boost your immune system, and manage weight. Shop our range of flavoured WPI ...

Mix 5 g Magnesium+ powder (approximately 1 teaspoon) into 250 ml water and consume immediately. Take once daily or as recommended by your healthcare practitioner. "Very happy with the quality of the ...

For a healthy breakfast, blend 2 tablespoons with your choice of fruits, greens, and milk. Add optional boosters such as Organic Superfood or Organic Matcha Tea. Blend until smooth and enjoy. The ...