Wondering which exercise will make your triceps stronger? Grab dumbbells, barbell or EZ curl bar and do the French press ...

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Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

HMPV is not contagious but the cases of this respiratory infection are on the rise. Take this quiz and we will tell you your ...

Anjaneyasana or crescent moon pose is great for your lower body. But it will only strengthen your legs if you do it right.

Doing the deadlift can be part of an effective workout for abs and a great way to build your core strength. Incorporating ...

Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.

HMPV currently has no cure or vaccine and can lead to serious complications, such as pneumonia and bronchitis. Renowned ...

Sandalwood and saffron come with many skin benefits such as soothing inflammation and reducing hyperpigmentation. Here's how ...

Fatty liver disease is a condition where excess fat accumulates in the liver. While it may not always cause symptoms in an ...

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Using grapefruit in your homemade masks and scrubs can leave you with a glowing and even skin tone. Check out five ways to ...