There are many jokes that center around older adults waking up before the sun, and even more about teenagers’ late-sleeping ...

If you keep waking up at 3 a.m. without an alarm, there might be more to it than bad sleep habits. Sleep experts and ...

Getting a good night’s sleep is vital for avoiding harmful health conditions. But some people find their slumber is ...

She’ll drop by unannounced with her kids, call me mid-sleep “just to chat” or ask me to watch her dog during the day.

If you find yourself waking up in the middle of the night often, you're not alone. Here's what a sleep doctor says about why ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

After his 6 am meows were ignored, Dewey the kitten gave Claire and her husband a melodic wake-up call. This kitten is ...