Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

Losing weight is a journey that requires consistency, discipline, and the right nutrition. While fad diets and extreme workout routines promise rapid results, sustainable weight loss is best achieved ...

Soak chia seeds in milk or almond milk overnight. In the morning, top with fresh fruit and nuts for a fiber-rich breakfast. Flattened rice (poha) cooked with peas, carrots, and mustard seeds. Add some ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

For a ‘super yummy and healthy lunch’, Shehnaaz focuses on a balanced meal with a mix of protein, fibre, and healthy carbs.

Olivier is a very simple and tasty salad made with sausage in the classic version, but it can be replaced with baked fillets and seafood. 1. Put the carrots on the foil, pour a little oil, add salt ...

In the quest for health, just like whole foods are best for our diet, they’re best for our supplements, too. These brands come out on top. Nutrition challenges are not always a result of what we eat.

These stuffed parathas are a popular Indian dish filled with yellow lentils and spices. The lentil mixture, known as moong dal, adds nutrition and flavor to the flatbread. It's a classic Indian food ...

It has allocated 30 tonnes of chana dal, 10 tonnes of whole chana, and 5 tonnes each of masur dal and moong dal to cater to the needs of the devotees, according to one of the officials mentioned.

Moong dal, or Green Gram Beans, is rich in fiber and provides multiple health benefits. While, moong daal ka halwa is one of the most-loved winter dishes prepared in almost every Indian household.

Option 1: Two whole eggs with a packet of mushrooms. •Option 2: Moong dal chilla with vegetables ... Option 1: Chicken and hummus salad. •Option 2: Chickpea and hummus salad.