Alcohol Worksheets - Rethinking Drinking | NIAAA
Blood Alcohol Concentration Calculator Worksheets & More Here's where you can evaluate your drinking, decide whether and how to make a change, and find tools to help you stay in control.
Substance Use Worksheets - Therapist Aid
Download addiction and substance use therapy worksheets. Topics include relapse prevention plans, trigger identification, and more. Great for groups.
Patient Education - SBIRT for Substance Abuse
Download our patient education tools to help you describe the effects of alcohol and marijuana use to patients and provide options for decreasing substance use. These handouts are free to …
When you cannot avoid a trigger and an urge hits, consider these options: Remind yourself of your reasons for changing (it can help to carry them in writing or store them as a note in a …
Worksheets from the HAMS book
Worksheets for safer drinking, reduced drinking, or quitting alcohol. HAMS supports any positive change from safer drinking to reduced drinking to quitting alcohol altogether. BETTER IS …
Rethinking Drinking is designed for U.S. adults who drink alcohol. It provides evidence-based information about alcohol and health, along with tips, tools, and resources for those who want …
Refusal Skills For Alcohol - How to Say No? - Rethinking Drinking …
When you know alcohol will be served, it’s important to have some resistance strategies lined up in advance. If you expect to be offered a drink, you'll need to be ready to deliver a convincing …
Drinking Tracker Cards - Rethinking Drinking | NIAAA
If you want to cut back on your drinking, start by keeping track of every drink. There are two different forms you can print, cut out, and keep with you. Either one can help make you aware …
Alcohol Use Disorder - Causes, Symptoms, Treatment & Help
Jun 6, 2023 · The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less is better for health than drinking more. ... you can use …
Worksheets can be taken out of the workbook and used as handouts for groups. Counsellors with little experience in substance use should find enough information and examples in each …