Why Dry January could actually be bad for you: Addiction expert
6 hours ago · Dry January, or refraining from drinking alcohol for the entire first month of the year, has a myriad of benefits for some, but for others, could pose a health risk. MKPhoto – stock.adobe.com
Trying Dry January? These apps can help : Shots - Health News
1 day ago · The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...
What is Dry January and does it work? - Dallas News
1 day ago · Dry January, the popular challenge of giving up alcohol for the first month of the year, has become a health trend embraced by millions, but does it really work, or is it just another fleeting fad ...
Dry January 2025 To Be Biggest Yet, Experts Say - Newsweek
3 days ago · In Alcohol Change U.K.'s Dry January, Piper said that 13 percent of people decide to stay alcohol free beyond January and 86 percent decide to cut back going forward.
Curious about Dry January? What to expect — and how it works
Dec 28, 2024 · 🛏️ Your sleep may improve . According to a 2016 study of 857 British people who participated in Dry January, 62% reported better sleep after giving up alcohol for a month.. While alcohol may ...
Dry January tips: How to take a break from alcohol | CNN
3 days ago · Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. Here’s expert advice on how to go dry successfully.
Dry January: What to know about 31-day alcohol abstinence …
3 days ago · Dry January is a 31-day challenge to abstain from alcohol consumption during the entire month of January. ... Download USA TODAY's app to get to the heart of news America's surgeon general calls ...
Dry January tips, health benefits and terms to know - CBS News
Jan 1, 2024 · Many people gear up to quit alcohol for a month as part of the "Dry January" challenge. Here's what to know about health benefits as well as terms and tips.
Everything You Need to Know About Dry January
Dec 26, 2024 · A version of this article appears in print on , Section A, Page 3 of the New York edition with the headline: Here to Help; A Beginner’s Guide to Dry January. Order Reprints | Today’s Paper ...
Dry January: Science says starting year with no alcohol has benefits
Dec 27, 2024 · News News Based on facts, either observed and verified directly by the reporter, ... Dry January is more than a temporary challenge or a resolution that fizzles out. It is an opportunity to adopt ...
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