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4:46
The ITB Rehab Routine - Video Demonstration - Strength Running
IT Band Syndrome is a common running injury that causes pain on the outside of the knee. The ITB Rehab Routine can help treat your ITBS!
strengthrunning.com
Feb 28, 2016
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2 Exercises to End Iliotibial Band Syndrome — ChiroUp
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6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
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Feb 7, 2018
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IT Band Exercises. Full Rehab Routine for IT Band Relief.
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