Top Tips for Managing Stress as a Teenager !
0:57
YouTubeDiscover Your Journey
Top Tips for Managing Stress as a Teenager !
Are you feeling overwhelmed by stress? You're not alone. In this video, we share practical tips for managing stress as a teenager. Learn how to recognize the signs of stress, practice relaxation techniques, maintain a healthy lifestyle, and seek support when needed. Whether it's deep breathing, meditation, exercise, or talking to a friend, find ...
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