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Why Pranayama | @PrashantjYoga
Why should you practice PRANAYAMA regularly? You must be aware that we only use 1/10 of our brain for thinking, doing, or creating. The other 9/10 is in a dormant or inactive state. Whatever we know, think, or do is coming from this 1/10 portion of the brain. The reason for the other parts being inactive is the lack of active energy flow. The ...
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