MEAL PREP for SUMMER | light & fresh recipes + PDF guide
20:16
YouTubeDownshiftology
MEAL PREP for SUMMER | light & fresh recipes + PDF guide
My summer meal prep is finally here! Create an endless supply of healthy meal prep recipes throughout the summer with this new meal prep plan. Today I’m showing you how to turn 10 ingredients into delicious smoothies, vibrant salads and satiating snacks. All of the meal prep ideas are light, fresh, hydrating and delicious! BONUS: Because of ...
3.1M viewsAug 19, 2018
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🥑🍅 Easy Avocado Toast Vibes! 🌿✨ Ingredients: • 1 ripe avocado • 2 slices crusty bread (sourdough or whole grain for extra crunch) • 4-6 cherry tomatoes, halved • 1 tsp fresh lemon juice (or lime for a twist) • Pinch of salt and black pepper • 1/4 tsp red chili flakes (adjust for spice level) • 1-2 tbsp chopped fresh parsley (or cilantro if you want it herby) • Optional: Drizzle of olive oil, feta crumbles, or a fried egg for protein Quick Steps: 1. Pop your bread slices in the toaster or unde
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🥑🍅 Easy Avocado Toast Vibes! 🌿✨ Ingredients: • 1 ripe avocado • 2 slices crusty
eat_the_internet
The Easiest Healthy Fat Hack 🥑 Avocados are packed with healthy fats, but let’s be real — it’s too easy to overeat them. That’s why these pre-portioned avocado cups from Costco are a game-changer. 🥑 Perfect for meal prep, portion control, and hitting your macros without guessing. Small changes like this make sticking to your health and weight loss goals effortless. 👉 Would you grab these for your fridge? Comment below! 👉 Save this for your next Costco trip #CostcoFinds #HealthyFats #WeightLo
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The Easiest Healthy Fat Hack 🥑 Avocados are packed with healthy fats, but let’s be
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Light as a cloud! You've never tasted such delicious avocados before! Ready in 5 minutes!
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