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total body iron 3 to 5 gm 75% in Hb other iron containing proteins Mb cytochromes cyt p-450 enzymes RDA - 10 to 20mg Sources leafy veg, jaggery, cereals, pulses, liver, meat Functions transport of Oxygen and carbon dioxide antioxidant detoxification cellular respiration absorption from duodenum and jejunum DMT1 Ferroportin transport form ...
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