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Carro dos meus sonhos | Tps101%

Carro dos meus sonhos | Tps101%

182.3K viewsOct 19, 2023

FacebookTps101%

Happy #FlashbackFriday! #NationalFitnessDay is tomorrow! There are so many benefits to being fit, and I've nagged about “moving more” for a long time. I'm a naturally physical person so when I was asked to speak at an Austin women's expo in 2007, I wa

Happy #FlashbackFriday! #NationalFitnessDay is tomorrow! There are so many benefits to being fit, and I've nagged about “moving more” for a long time. I'm a naturally physical person so when I was asked to speak at an Austin women's expo in 2007, I wa

14.9K viewsApr 30, 2021

FacebookDr Laura

It's #WorkoutWednesday. “Hard-core” workouts are better with a buddy...even the 4-legged ones!

It's #WorkoutWednesday. “Hard-core” workouts are better with a buddy...even the 4-legged ones!

42.7K viewsSep 15, 2021

FacebookDr Laura

Training together for a dozen years, and Ben is still teaching me new things and making me laugh. #workoutwednesday | Dr Laura

Training together for a dozen years, and Ben is still teaching me new things and making me laugh. #workoutwednesday | Dr Laura

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90 Day Fiancé's Larissa Dos Santos Lima Sends Heartfelt Apology to Former Mom-in-Law

90 Day Fiancé's Larissa Dos Santos Lima Sends Heartfelt Apology to Former Mom-in-Law

E! OnlineAlyssa Morin

When you're as active as I am, stability training and strengthening are essential parts of the #WorkoutWednesday routine.

When you're as active as I am, stability training and strengthening are essential parts of the #WorkoutWednesday routine.

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As if Mondays aren't tough enough... - Laura Dorgan Fitness

As if Mondays aren't tough enough... - Laura Dorgan Fitness

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FacebookLaura Dorgan Fitness

Dos

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YouTubeLaura Pausini - Topic

This week on @FormerFatFriendPod we sat down with @Laura to talk about her incredible 270 pound weight loss journey and the power of sharing your story on social media. Listen to the conversation now! Streaming on all major podcast platforms

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Pelicanger - Twitch

TwitchPelicanger

LAURA DENYS | fitness & nutrition coach on Instagram: "THIS WEEK’S WORKOUT SPLIT I’m definitely just doing what feels right on any given day lately but it’s also nice to have a plan in place so you can take the guesswork out of it and simplify getting your booty to the gym 5 Who’s getting a workout in today!? And what are you doing to get your sweat on? SAVE & go for it! 🦋"

120K views5 months ago

Instagramlaura.fitwoman

LAURA DENYS | fitness & nutrition coach on Instagram: "Practice this 2 wall exercise move to target your upper belly, arms and legs together. Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets"

237.8K views5 months ago

Instagramlaura.fitwoman

LAURA DENYS | fitness & nutrition coach on Instagram: "THE BIG RESET! 🤎☕️ Minimal equipment and time for maximum results... We learned how to work smarter, not harder! FIT FEMMES, I’m ready for your results in just 10 days! -> Comment ‘RESET’ and start this challenge the first of September! 🤎☕️"

217.1K views5 months ago

Instagramlaura.fitwoman

LAURA DENYS | fitness & nutrition coach on Instagram: "Fueling my day with a colourful palette of nourishing eats. I don’t track my nutrition & have the knowledge about what’s right & wrong for my own body. That also what I learn my client. 👑✔️ —> send me a dm if you have questions about it. #weightloss #weightlossinspiration #weightlosstips #healthyfood #recipes #healthylifestyle #healthyrecipes #fitness #fitnessmotivation #gymmotivation #gymlover #healthylifestyle #healthyfood #recipes #food

64.3K viewsJan 13, 2024

Instagramlaura.fitwoman

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