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Lose Weight Naturally: Tips for Quick Transformation
0:10
Lose Weight Naturally: Tips for Quick Transformation
609.3K views1 week ago
TikTokbigceo27
Want to lose 1kg per week? Look, let's be real... For most people, losing 1kg per week, over a long period of time, is not sustainable. Yes, if you have a lot, and I mean a lot, of body fat to lose, then it can work - because you will have a higher calorie deficit goal, which will mean you can still get a decent amount of food on your calorie deficit. But for most, they don't have that luxury of wiggle room in calories, so creating a 1100 deficit per day, OVER A LONG PERIOD OF TIME, is not somet
1:40
Want to lose 1kg per week? Look, let's be real... For most people, los…
50.7K views1 week ago
TikTokrunning4meyer
Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y
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Have you ever wondered why you lose weight… only to gain it all ba…
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TikTokdrjenashton
Jelly Roll's Inspiring Weight Loss Transformation
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Jelly Roll's Inspiring Weight Loss Transformation
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The Real Reason Deer Throw Away Their Antlers
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The Real Reason Deer Throw Away Their Antlers
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Best SOLO Confidence Plays I’ve Posted!! (Part 3)🔥🔥 #shorts
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Best SOLO Confidence Plays I’ve Posted!! (Part 3)🔥🔥 #shorts
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100 kneeling squats a day, and my lower body is stable, my stamina i…
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Eagles Fan Reacts to Punt Return Fumble 😭
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“You Can’t Lose to Bad Teams” #cfb #cfp #collegefootball #tiktokcamp…
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#Browns lose #ShedeurSanders’ first home start. (📺 CBS) #NFL #foot…
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Fans lose control ☠️ #football #soccer #trending #viral #fyp | Fo…
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Lose Weight Naturally: Tips for Quick Transformation
609.3K views1 week ago
TikTokbigceo27
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“You Can’t Lose to Bad Teams” #cfb #cfp #collegef…
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Lose Control Song by Zoe Wees
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