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🚨 High Cortisol vs. Low Cortisol: Know Your Symptoms 🚨 🔼 High Cortisol Symptoms: Waking up tired Anxious & overwhelmed vibes daily Midnight wake-ups Belly fat that won't budge Bloating Frequent colds Hard-to-ignore cravings 🔽 Low Cortisol Symptoms: Constant fatigue, regardless of rest Low mood or depression creeping in Motivation? Can't find it Brain fog that won't clear Thyroid acting up Period woes Menopause challenges Feeling teary more often than not Feeling seen yet? Whether it’s too hi

🚨 High Cortisol vs. Low Cortisol: Know Your Symptoms 🚨 🔼 High Corti…

1.5K views10 months ago

FacebookVesna Hrsto - Naturopath & Peak Performanc…

High cortisol levels can lead to various symptoms, including weight gain, increased blood pressure, sleep disturbances, anxiety, and mood swings. It can also affect memory and concentration. To lower cortisol, try practices like deep breathing, regular exercise, sufficient sleep, and stress management techniques such as meditation or yoga and use holistic supplements to help balance your stress hormones. Drop a “ME” if you are ready to get started. #cortisol #highcortisolhelp #highcortisol #cort

High cortisol levels can lead to various symptoms, including weig…

3.9K viewsJan 14, 2024

FacebookHolistic Health and Wellness

So you may have the symptoms of dysregulated cortisol like below, but it’s important to remember that life may mean you have periods of dysregulated cortisol so it’s important to be able to identify the reasons why you are experiencing the below symptoms: - Weight gain, especially around the abdomen - Insomnia or disrupted sleep patterns - Increased blood pressure - Elevated blood sugar levels - Fatigue and muscle weakness - Mood swings, anxiety, or depression - Impaired cognitive function - Dec

So you may have the symptoms of dysregulated cortisol like below, b…

12.9K views1 year ago

FacebookHealth with Holland

Cortisol = “death hormone” for a reason. Here are signs your cortisol levels are too high. - High blood pressure - Unexplained weight gain/loss - can’t lose belly fat/weight - Difficulty sleeping - Exhaustion - Digestive upset - Irritability - Anxiousness/Sadness - Winter Blues - Headaches - Mood swings - Blood sugar issues - Difficulty concentrating - A fatty hump between the shoulders (pay attention to this!) - Easy bruising - Acne - Flushed/puffy face - Heart issues A few weeks back, I decide

Cortisol = “death hormone” for a reason. Here are signs your cortis…

579 views8 months ago

FacebookMiddle Age Muse

High Cortisol vs. Low Cortisol Symptoms

High Cortisol vs. Low Cortisol Symptoms

The REAL Causes Of Low Cortisol Levels and How To Fix It - The Energy Blueprint

The REAL Causes Of Low Cortisol Levels and How To Fix It - The En…

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Warning Signs of High Cortisol and Low Thyroid

Warning Signs of High Cortisol and Low Thyroid

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Cortisol Levels And Anxiety, The Ultimate Guide - The Anxiety Guy

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Top Symptoms of High Cortisol

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5 Signs You Have HIGH Cortisol (and don't know it)

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20 Proven Ways to Quickly Lower Your Cortisol Levels — Optimal Li…

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Stress Physiology | Cortisol

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How To LOWER Cortisol Levels? – Dr. Berg

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