The Nutritional Benefits and Risks of Nori Seaweed"
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The Nutritional Benefits and Risks of Nori Seaweed"
Nori seaweed is a type of seaweed rich in nutrients, such as protein, fiber, vitamins and minerals, and is mainly used in Japanese cooking to wrap sushi rice. However, nori seaweed may contain arsenic and MSG, so it is important to limit its consumption and choose reliable sources. Nori seaweed is also a good source of iodine, which is ...
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