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0:32
YouTube
World Health Organization South-East Asia Region - WHO
Caring for the Elderly
The elderly population are highly vulnerable to the COVID-19 pandemic, and so is their mental health. Keeping in regular touch with loved ones, following a daily schedule and by providing practical support can help them stay safe from stress.
3.3K views
May 11, 2020
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How Much Sleep Do Seniors Need After 70? The Best Hours for a Longer, Healthier Life After 70! Do you ever wonder how much sleep your body truly needs after seventy? 🌙 Most people think it’s eight hours, but the truth may surprise you. Learn how sleep changes with age — and what really helps you wake up refreshed and full of energy again. 💬 How many hours of sleep do you usually get each night? Note: This video is shared for educational and awareness purposes only. Always consult your healthca
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At 70, If You Can Still Do These 5 Things, You're Winning at Life Happy Elderly Living! At 70 and beyond, true success isn’t measured by money or fame — it’s found in simple joys: steady steps, peaceful sleep, sharp memories, good meals, and calm hearts. 🌿💛 If you can still do these five things, you’re already winning at life. Comment Still Thriving below if this message spoke to your heart! 💬✨ Note: This video is shared for educational and awareness purposes only. Always consult your healthc
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