Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "💆‍♀️✨ Did you know simple neck turns, nods, and shoulder rolls aren’t just stretches? These active movements act like mini pumps for your lymphatic system 👇 ✅ They wake up your nervous system (neuro input 🧠) ✅ They mobilize fluid around your neck & shoulder “highway intersections” (lymph nodes 🚦) ✅ They break up stiffness that can slow drainage Think of it as a drainage reset button you can press anytime you’re at your desk, i